February 21, 2010, Avondale Masters 50+
Avondale AZ
(Most images can be clicked on for a larger version)
Many thanks to Rick Giordano for the photography.
Partial starting lineup. | Lap 1, lone break. | Lap 3, trying to pick up the pace. | Team RPM riders ready to thwart the chase. |
Ken walking away. | Everyone watching me to chase. | Team RPM keeping close. | Escapees almost caught. |
Bob hurting solo. | Wondering how to motivate these guys. | Team RPM keeping close. | 2 more slip away. |
Bob almost lapping w/2 to go. | Bell lap. Bob at the front. | Checking w/1 to go. Steve 2 ahead, Joe just ahead, Korky 3 behind. |
Start Time |
Distance (Miles) |
Starters | Duration | Weather (Deg F, mph) |
Speed avg (MPH) |
Speed Max (MPH) |
Cadence avg (rpm) |
HR avg (BPM) |
HR max (BPM) |
Calories Burned (Kcal) |
---|---|---|---|---|---|---|---|---|---|---|
3:25 pm | 11 | 15 | 27:27 | 63, Sunny, SW@8 | 23.9 | 33.8 | 98 | 156 | 188 | 302 |